Your trajectory · month 4 of 12
Past the start. Not near the end.
A
B
You · month 4
Hard at the startMessy in the middleStrong at the end
- Month
- 4/12
- Sessions kept
- 11/12
- Map check in
- 6 days
This week · Move · Recover · Listen
The week moved with you.
- MonMoveStrength · lowerDone
- TueRecoverMobility · 30 minDone
- ThuMoveStrength · upperMissed
- FriListenJournal · how did the week land?Ahead
- SatMoveStrength · upper (moved from Thu)Moved here
- SunRecoverWalk · 60 minAhead
You missed Thursday. The session moved to Saturday and Sunday stays light. Missing one is information, not failure.
Next map check · Thursday 19:00 with Willem
In six days. Come prepared.
Three answers, short. They decide whether the course holds or resets.
Code of conduct
ModelCode of Conduct
- 1Show up.
- 2Tell the truth.
- 3Do the practice.
- 4Respect the room.
- 5Say when something is off.
Rule five. Say it before the map check, not at it.